Good Day everyone. I am happy to say that waking up with a smile and knowing in your heart and mind that today is going to be a great day is the way in which one can begin off to a good start. Kiss your pet, take a fitness class(maybe Yoga), take a walk in the park or on the beach, sit by a tree and read a love poem…just smile and be thankful for being able to be where you are in the present moment…